How Cortisol, Insulin Resistance, and Metabolic Rhythms Shape Gut Health — and What That Means for Healing, Fasting, and Cancer Care
Modern healthcare clients often present with a familiar cluster of complaints: bloating, fatigue, brain fog, sleep disturbance, and stubborn weight gain — all while eating “pretty well.”
Functional nutritionist Shana Hussin, RDN, explored this pattern beautifully in her conversation on High Desert Health Coaching: “Bloated and Stressed Out: Cortisol, Insulin Resistance and Healing.”
from https://highdeserthealthcoaching.com/bloated-and-stressed-out-cortisol-insulin-resistance-and-healing-with-shana-hussin-rdn/
Her key message resonates far beyond digestive health: our gut symptoms often reflect stress-driven hormonal imbalance, not simply dietary intolerance.
Continue reading “Bloated, Stressed, and Stuck?”
