N=1 Zerocarb

Have you heard about this Zerocarb?

A quick overview of Zero Carb…. (Carnivore? diet)

1. FOOD: What do you eat: Anything from the Animal Kingdom (meat, poultry, eggs, cheese)

2. QUANTITY: How much do you eat: as much and as often as you want. No limit. Too little will sabotage your efforts.

3. ADAPTATION: normally takes 30 days, but can last for a couple of months: fatigue, nausea, headaches, cramps, light headedness, heart palpitations, intense thirst. Your body is changing from sugar burning to fat burning. Continue reading “N=1 Zerocarb”