How And When To Be Your Own Doctor (1996) This book was written after 25 years of clinical practice. Dr. Isabelle Moser was not a rigid, doctrinaire natural hygienist. She incorporated into her practice what she considered the most useful aspects of many disciplines, including vitamins and other food supplements, protomorphogens, massage, accupressure, colonics, dietary restriction, etc. Dr Moser practised during the late 20th century, and Steve Solomon, her husband, was a well-known writer and gardening expert. Together, they created a work that sits at the intersection of natural hygiene, self-reliance, and practical health wisdom. This isn’t a book about popping supplements or chasing the latest health trend. It’s about reclaiming responsibility for your body and your health, and it does so through some bold—and sometimes challenging—ideas, eg water fasting.
“Its a virtual certainty that to fully recover, a seriously ill person will have to significantly rebuild numerous organs. They have a hard choice: to accept a life of misery, one that the medical doctors with drugs and surgery may be able to prolong into an interminable hell on earth, or, spend several years working on really healing their body, rotating between water fasting, juice or broth fasting, extended periods on a cleansing raw food diet, and periods of no-cleansing on a more complete diet that includes moderate amounts of cooked vegetables…”