A Monk’s Perspective – with Venerable Nick Keomahavong from https://nickkeomahavong.com/
5 Things To Make Your Mornings Better | A Monk’s Perspective
Nowadays, the topic of morning routines are beginning to gain traction due to social media. Morning routines are important; however, many morning routines come from the “productivity” point of view. In this video, Phra Nick wanted to share the morning routine of Buddhist monks and training within the monastery. In this video, Phra Nick gives you 5 morning routines tips that you can add to your daily life along with the overall intention and purpose of our morning routines.
We hope this video helps you to ground yourself and improve your current practice. Enjoy!
- Timestamp: 0:00
- Intro 1:20
- Get centered & reflect on death 5:00
- Make your bed 7:26
- Chanting and meditation 10:40
- Do an act of generosity 14:37
- Do chores 16:10
- Bonus Tip: Limit your dinner 18:13
- Purpose of morning routine 1 20:00
- Purpose of morning routine 2 Videos mentioned: How you make your bed REVEALS this about you | A Monk’s Perspective https://youtu.be/1fq9I2Bmgag
